July 11, 2004
Running down a dream
Battling illness and injuries, ex-Crater standout Bryan Berryhill hopes to gain Olympic berth in the 1,500-meters
By DON HUNT
Mail Tribune
If Bryan Berryhill had his way, he would be granted another few weeks to train for the U.S. Olympic Track and Field Trials, which began Friday and
continue through July 18 in Sacramento, Calif.
The former Crater High and Colorado State University standout has a legitimate chance to make the U.S. team in the mens 1,500-meters and earn a
berth to the Summer Games in Athens, Greece in August.
Berryhill must finish among the top three runners at the Trials and meet an Olympic qualifying time of 3:36.2 by August 9.
Hes capable of achieving both objectives. He has, after all, twice run the race in 3:35.4 (the equivalent of a 3:52 mile) and hes finished
second each of the past two years at the USA Outdoor Track & Field Championships. That event, like the Trials, brings together the top runners in the
country.
If this were 2002 or 2003, Berryhill would be a near-cinch to punch his ticket to Athens. But this is 2004, a year in which the 26-year-old, Wellington,
Colo., resident has battled injuries and illness.
The worst of his woes was the salmonella poisoning he contracted while competing in Europe the first week of June.
"The day before my first race I felt a little achy, but I thought it was the traveling," Berryhill says. "I went ahead and ran, but the
next day I had the chills, a fever, severe cramps and (diarrhea).
"I told my agent it was time to go home."
Berryhill, who didnt know he had salmonella poisoning until he returned to Colorado, took off five days from training to regain his strength. He
logged a couple of workouts before entering the Prefontaine Classic in Eugene on June 19.
But that race didnt go well, either. On the same day that rival Alan Webb ran the fastest mile by an American on American soil a sizzling
3:50.9 Berryhill had to drop out of the 1,500.
"As an athlete you convince yourself that youre OK, but sometimes youre not," Berryhill says. "I shouldnt have run the
Prefontaine meet, but I wanted to get in a quality race before the Trials and I knew Id have a lot of friends and family there watching
me."
May was no kinder to Berryhill. He tripped over another runner and fell during a race in Europe nearly getting knocked unconscious and later
pulled his left hamstring while competing at a Home Depot race in the U.S..
He didnt finish either race, giving him an inconceivable three DNFs for the year.
"Its been a rough year," Berryhill says. "There for a while it felt like my world was ending. But Ive overcome adversity in
the past and I can do it again."
The salmonella poisoning left Berryhill with an iron deficiency, but hes been taking liquid iron for the past two weeks and has gotten in some of
his best workouts of the year.
"Ive been doing a lot of speed work and right now I feel good," he says. "I feel like Im fit."
Since October, Berryhill has worked under the watchful eye of Cal State Riverside head track coach Irv Ray, whom he met at an Olympic training center at
Chula Vista, Calif. Ray is perhaps best known for tutoring American mile record-holder Steve Scott. He also coached Jason Pryah, an Olympian in 1996 and
2000.
"He does a good job of laying out my workouts and he brings a lot of experience to the table," says Berryhill, who won five state track titles
for Crater and claimed an NCAA outdoor title in the 1,500 while competing for Colorado State in 2001. "I trust him."
Ray is confident that Berryhill will earn a ticket to Athens despite the adversity hes faced in recent months.
"Hes running better in workouts right now than he ever has," Ray says.
As proof, Ray cites a recent interval session in which Berryhill ran four consecutive 400s between 49 and 51 seconds.
"He ran the first one in 49.8 and wasnt really trying," Ray says. "Bryan has the confidence to attack the Trials despite the fact he
hasnt run well in a race this year."
Since they formed their partnership nine months ago, Ray has put together workouts that involve more speed work than Berryhill had previously done.
"The ability to kick the last 300 to 400 meters is built around speed but also specific training," Ray says. "Steve Scott and Jim Ryun had
the ability to close in 50 or 51 seconds, and so does Bryan. Were focusing on speed work and speed endurance all year round.
"I really feel Bryan along with Webb could be Americas next great miler. I think he has the ability to go under 3:50, and that
puts you into some elite company."
Webb, who has clocked 3:32.8 this year in the 1,500 to go along with his 3:50.9 mile, is regarded as a clear favorite to win the Trials.
Other contenders in addition to Berryhill include Jason Lund, Charlie Gruber and Michael Stember.
Quarterfinal and semifinal heats are slated for Thursday and Friday, with the finals set for 4:30 p.m. Sunday.
Reach reporter Don Hunt at 776-4469, or e-mail
dhunt@mailtribune.com